In 2014 I made some decisions that affected and changed the way I looked at my future and present moment. I went on a journey of self discovery with bouts of anxiety and depression. I learnt about them embraced them, found ways to cope and manage. I found my purpose in life by following my passion in martial arts. I now coach and inspire people all over the world with my story, write articles for magazines and inspire generations with motivational talks. The pain you are feeling today is shaping your future. Reach out, talk about it and surround yourself with positive people. Believe in yourself more you can and will overcome these times. I did and have faith that you can too